Home Health Care & Medical • Study: My Understanding of Health

Study: My Understanding of Health


What to Consider When Choosing a Walking Cane

If you have an injury or are disabled, maintaining balance when walking can be a challenge. You can however use a walking cane to improve your balance. When you want to buy a walking cane, you will have a wide variety to choose from. There are walking canes made of wood, different types of metals and fiberglass. You will need to carry out some research to know which can will be suitable to buy.

Walking canes that have a single tip are the most common. These canes are best for anyone who is not severely disabled or simply needs help to maintain balance. However, the canes will not be of much help if you suffered a serious accident and are still recuperating. To overcome severe balance challenges, it is best to get a walking stick with four tips. This cane is referred to as a quad cane. The cane has a broader base, which makes it easy for you to balance. However, before you buy a quad cane, know that is can be awkward to use. The canes are best for anyone that is recuperating from stroke.

Your therapist or doctor can recommend the best walking cane to buy based on your balance challenges.

Choosing the Right Grip
Consider the grip of the walking cane you would like to buy. Generally, your preferences should help you know whether or not a specific cane will be suitable for you. To eliminate the chances of feeling pain when using a walking cane, ensure it has a large grip.

Choosing a cane with the correct grip will prevent you from feeling pain on your fingers, arms and joints. This is crucial as you do not want to suffer from joint deformities. If your hand or fingers feel numb or painful, this is an indication that the cane does not offer a good grip. Find out from your therapist which walking canes will be more suitable for your situation.

Consider the Fit of the Walking Cane
Fit is the other important factor to consider when evaluating different types of walking canes. Depending on your preferences, you may choose an adjustable or non-adjustable cane. Whether you go for an adjustable or non-adjustable walking cane, make sure its fit is right for you.

You can check how your elbow bends to determine whether the fit of the cane you want to buy is good. Ideally, you want a walking cane that will allow you elbow to bend slightly at about 15 degrees when you are using it to maintain your balance. If you have a big challenge in finding your balance, the elbow may bend more than 15 degrees.

The above are two factors to consider before choosing a walking cane.

Doing Health The Right Way

Why People Think Equipment Are A Good Idea